Courses to build life skills

Learn life skills with the largest charitable provider of adult education in England and Scotland. Adult learning isn’t like school. Everyone belongs at the SPÊÓƵÍøÕ¾. You’ll get meaningful, and tailored support, so you can reach your full potential. Our classes are friendly and fun, designed for adults like you. We won’t talk down to you and you’ll learn skills that you’ll use in everyday life.

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What are life skills?

Simply put, they are skills that make everyday life easier. Life skills include cooking, budgeting, communicating with others, health, well-being and managing emotions. Sometimes this means learning new things, and sometimes it means building on things you already know.

Sometimes adulting can be hard. These courses can help make it feel just that bit easier, make you feel more independent and empower you to face the future ahead.

Small steps to larger goals

You don’t have to have big goals in mind. Just take small steps towards boosting your skills and improving your wellbeing. Whether it is learning to budget better or cook healthier food. Building your confidence or gaining independence. There is a course for you.

When you study with us, you will:

  • Build your confidence
  • Learn new life skills
  • Improve your everyday life and wellbeing

Take a look at our great range of courses and start making a positive change today.

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Multiply: Everyday Lifeskills for Thornage Hall

This course, funded through Multiply in Norfolk, is designed to empower individuals with essential everyday life skills. Learners will engage in practical sessions that cover a range of topics including budgeting, art, digital literacy, and effective communication. Tailored to meet the needs of the Thornage Hall community, the course emphasises hands-on learning and real-world applications to enhance independence and confidence. Whether you’re looking to improve your financial management, learn new skills, navigate technology, or boost your interpersonal skills, this course provides the tools and support to thrive in daily life.

Course Information

Dates:
Thu 19/09/2024 -
Thu 26/09/2024
Times:
1:30pm - 4:00pm
Duration:
2 sessions
Location:
Thornage Hall Independent Living
Sharrington Road
Thornage
Holt
Holt
NR25 7QH
Tutor:
Laura Howsen
Course code:
Q00018705
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Multiply - Maths for Work

This Multiply Maths for Work course, is designed to help you build confidence in everyday math skills. You'll learn how to solve practical problems using basic math, like adding, subtracting, multiplying, and dividing. We'll cover topics such as working with percentages, fractions, and measurements, all with real-life examples. The course is perfect for those who want to improve their math for work, study, or daily tasks. By the end, you'll feel more prepared to tackle math in real-world situations. This course is suitable for beginners and anyone needing a refresher.

Course Information

Dates:
Tue 24/09/2024 -
Tue 29/10/2024
Times:
2:30pm - 5:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Ekta Vishrolia
Course code:
Q00019074
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Develop Excel and managing finances

Building on the foundational skills from the initial Multiply course, this next step online course offered by SPÊÓƵÍøÕ¾ in Essex is designed to take your Excel and financial management abilities to the next level. You’ll delve deeper into Excel functions, financial modeling, and data analysis. This course emphasises real-world applications, helping you tackle more sophisticated financial scenarios with confidence. Ideal for those seeking to further enhance their employability, this next step course provides the tools and knowledge needed to excel in finance-related roles, ensuring you are well-prepared for the demands of the modern workplace.

Course Information

Dates:
Thu 26/09/2024 -
Thu 26/09/2024
Times:
10:00am - 1:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Chris George
Course code:
Q00019260
How you'll learn:
Online
Availability:
8 places remaining
Status:
Available
Fee:
Free

SCC Multiply-Numeracy for Work

This course is specifically designed for individuals who are looking to build foundational mathematical skills with a focus on practical applications in the context of employment. Whether it's looking at vacancies, start and end times, pay and general information around workplace vocabulary involving numeracy. This course will help you navigate your way around numeracy for work and teach you how to calculate and understand vacancies and jobs better.

Course Information

Dates:
Tue 01/10/2024 -
Thu 03/10/2024
Times:
12:15pm - 2:15pm
Duration:
3 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Irma Gough
Course code:
Q00017108
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

SPÊÓƵÍøÕ¾ Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Multiply: Strategies for Maths E3 Exams

Develop effective strategies for succeeding in E3 Maths exams with our comprehensive course. Focus on key mathematical concepts and exam techniques. Ideal for individuals preparing for E3 Maths assessments.

Course Information

Dates:
Tue 01/10/2024 -
Fri 25/10/2024
Times:
9:30am - 12:00pm
Duration:
12 sessions
Location:
Malcolm X Community Centre (BRISTOL)
141 City Road
St Pauls
BRISTOL
BS2 8YH
Tutor:
Taona Makunde
Course code:
Q00017849
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Multiply: Everyday Lifeskills for Thornage Hall 2

This follow-on course, funded through Multiply in Norfolk, aims to further empower individuals with essential everyday life skills. Learners will engage in practical sessions covering topics like budgeting, art, digital literacy, and effective communication. Tailored to the evolving needs of the Thornage Hall community, the course emphasises hands-on learning and real-world applications to enhance independence and confidence. Whether you’re looking to improve your financial management, acquire new skills, navigate technology, or boost interpersonal skills, this course offers the tools and support needed to thrive in daily life.

Course Information

Dates:
Thu 03/10/2024 -
Thu 17/10/2024
Times:
1:30pm - 4:00pm
Duration:
3 sessions
Location:
Thornage Hall Independent Living
Sharrington Road
Thornage
Holt
Holt
NR25 7QH
Tutor:
Laura Howsen
Course code:
Q00018831
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Learn Excel and managing finances

This Multiply course, offered online by SPÊÓƵÍøÕ¾ in Essex, is perfect for beginners without a Level 2 maths qualification who want to upskill in Excel and financial management. This course provides a foundation in using Excel for budgeting, creating basic formulas and financial tracking—key skills for today’s job market. You’ll learn basic Excel functions, financial calculations, and practical problem-solving tailored to real-world financial scenarios. With flexible online learning and support from an experienced tutor, this course helps you build confidence in handling finances, enhancing your employability and preparing you for work-ready roles.

Course Information

Dates:
Thu 03/10/2024 -
Thu 03/10/2024
Times:
10:00am - 1:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Chris George
Course code:
Q00019258
How you'll learn:
Online
Availability:
5 places remaining
Status:
Available
Fee:
Free

Multiply - Maths for Work

This Multiply Maths for Work course, is designed to help you build confidence in everyday math skills. You'll learn how to solve practical problems using basic math, like adding, subtracting, multiplying, and dividing. We'll cover topics such as working with percentages, fractions, and measurements, all with real-life examples. The course is perfect for those who want to improve their math for work, study, or daily tasks. By the end, you'll feel more prepared to tackle math in real-world situations. This course is suitable for beginners and anyone needing a refresher.

Course Information

Dates:
Mon 07/10/2024 -
Mon 18/11/2024
Times:
3:00pm - 5:30pm
Duration:
7 sessions
Location:
Online
Tutor:
Humera Mehrban
Course code:
Q00019073
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Multiply - Maths for Work

This Multiply Maths for Work course, is designed to help you build confidence in everyday math skills. You'll learn how to solve practical problems using basic math, like adding, subtracting, multiplying, and dividing. We'll cover topics such as working with percentages, fractions, and measurements, all with real-life examples. The course is perfect for those who want to improve their math for work, study, or daily tasks. By the end, you'll feel more prepared to tackle math in real-world situations. This course is suitable for beginners and anyone needing a refresher.

Course Information

Dates:
Mon 07/10/2024 -
Mon 18/11/2024
Times:
12:00pm - 3:00pm
Duration:
6 sessions
Location:
Online
Tutor:
Marlene Clarke-Davis
Course code:
Q00019479
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Excel and managing finances

The Multiply course, offered online by SPÊÓƵÍøÕ¾ in Essex, is perfect for beginners without a Level 2 maths qualification who want to upskill in Excel and financial management. This course provides a foundation in using Excel for budgeting, financial tracking, and data analysis—key skills for today’s job market. You’ll learn basic Excel functions, financial calculations, and practical problem-solving tailored to real-world financial scenarios. With online learning and support from an experienced tutor, this course helps you build confidence in handling finances, enhancing your employability and preparing you for work-ready roles.

Course Information

Dates:
Thu 10/10/2024 -
Thu 10/10/2024
Times:
10:00am - 1:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Chris George
Course code:
Q00019266
How you'll learn:
Online
Availability:
8 places remaining
Status:
Available
Fee:
Free