If you are looking for work, need to get a better job, or want to improve your work skills, the SPÊÓƵÍøÕ¾ is here for you. We have a great track record of helping people like you gain the skills and confidence they need for work. Best of all, most of our work skills courses are free*.    

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You can improve your job opportunities with the SPÊÓƵÍøÕ¾.  

Reach your potential  

We know you can reach your potential in three simple steps:  

  • Build your confidence and essential skills  
  • Develop skills related to specific types of jobs  
  • Progress in your current job by boosting your current skills and learning new ones  

Supportive classes

The SPÊÓƵÍøÕ¾ and our team of supportive tutors are here for you at every step.  Whether you’re a jobseeker, have recently been made redundant or you simply want to move up the ladder, we have a course for you.   

Improve your English, maths or digital skills to earn more money.  Find courses in health and social care, community interpreting, schools and childcare and more.   

Find out more about job hunting, take courses to become more employable or change your career. Boost your employability skills and stand out on that job application.    

Learn your way with the SPÊÓƵÍøÕ¾

Take a short, informal course or gain a national qualification. Learning in a classroom, in a work setting or at home, you’ll always have the same great support from your tutor.  

There’s something for everyone.

*Over 90% of applicants for skills courses do not need to pay a fee. Subject to status  - courses are free for unemployed people, job seekers and people on low wage. If you do not qualify you will be alerted during the application process.

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Award in Mental Health Awareness Level 1

If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it. Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.

Course Information

Dates:
Mon 23/06/2025 -
Wed 25/06/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016015
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Award in Stress Awareness Level 1

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Course Information

Dates:
Mon 30/06/2025 -
Wed 02/07/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016029
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Professional development: Interview skills

This course will give you the knowledge and understanding you need to prepare for an interview, either for a job or potential course. You will also consider how to present and conduct yourself during an interview. The course will also support you to know what questions you could ask during an interview and give you some practice of asking and answering questions. In addition, it will help you recognise do’s and don’ts for an interview situation so that you may present yourself in the best way possible and maximise your chances of success! This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Mon 30/06/2025 -
Tue 15/07/2025
Times:
12:15pm - 2:45pm
Duration:
6 sessions
Location:
Online
Tutor:
Imogen Draper
Course code:
Q00017328
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £55.50

Community Interpreting: Understanding the Role of a Community Interpreter

Are you bilingual? Ever thought about using your language skills to help in the community? Did you know you can get many jobs with languages? If you speak English and another language fluently, you could make a great community interpreter. This community interpreter workshop gives you an introduction to the language and interpreting skills needed for this type of work. It can give you a brief idea of foundational concepts to test your community interpreting skills informally with family or friends. It can also help you decide if you’re interested in pursuing community interpreting jobs. Come along to this workshop and find out if community interpreting is for you.

Course Information

Dates:
Wed 16/07/2025 -
Wed 16/07/2025
Times:
9:00am - 12:00pm
Duration:
2 sessions
Location:
CREST (South Shields)
95 Fowler Street
South Shields
NE33 1NU
Tutor:
Maryam Knowles
Course code:
Q00019402
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free



The courses below have already started, but are still available to book.

Professional Development: Employability Skills 101

This course is specifically for those attending COAST. Come to this friendly course to build your confidence and professional attitude to land that perfect job. For adults with LLDD. Through a range of activities, you will learn how to build an appealing CV and how to communicate during an interview.

Course Information

Dates:
Mon 16/09/2024 -
Mon 21/10/2024
Times:
10:30am - 12:30pm
Duration:
6 sessions
Location:
Tricuro -Parkstone Connect Day Centre (P
Croft Road
Poole
BH12 3LD
Tutor:
Guest Speaker
Course code:
Q00010154
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £63.00

Confidence to Learn: Using Canvas to Learn

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within. Learn skills to help you succeed in online and face-to-face teaching settings. Regain forgotten study habits. Pick up techniques to help you organise and enjoy your learning process. Understand where you feel most and least sure of yourself and do confidence-building exercises to get the most out of your studies. Confidence-building courses help you improve your self-esteem and overcome obstacles that hold you back. By the end of this course, you will feel confident to go after your learning objectives.

Course Information

Dates:
Tue 17/09/2024 -
Wed 02/04/2025
Times:
2:00pm - 2:30pm
Duration:
25 sessions
Location:
Community House (London)
311 Fore Street
London
N9 0PZ
Tutor:
Soad Halawa
Course code:
Q00017633
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.80

Beginners Wordpress

Building a website is easier than you think with WordPress. If you’d like to have a space online to share your thoughts, work, or creations, this beginner’s WordPress course can prepare you to launch your site in a matter of weeks. Whether you’re a small business owner, vendor, blogger, or just enthusiastic about a subject, you can benefit from having visibility online. This WordPress training takes you through the process of creating your website step by step. This WordPress course is aimed at beginners, so don’t worry if this is new to you! WordPress is a Content Management System (CMS) which allows you to easily build great looking websites. CMS training courses teach you essential skills to set up and maintain a website.

Course Information

Dates:
Tue 17/09/2024 -
Tue 15/10/2024
Times:
10:00am - 12:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Indrel Doney
Course code:
Q00017644
How you'll learn:
Online
Availability:
8 places remaining
Status:
Available
Fee range
Free to £37.00